AVAGAHA SWEDAM

Avagaha means ‘submerged’ in Sanskrit. During Avagaha Swedam treatment, the patient is made to sit in neck- or navel-deep warm water, medicated with herbal extracts. The level of water in the tub used for this is decided by a vaidyan (Ayurvedic doctor), depending upon the patient’s health and the body part being treated.

Warm water is regularly replenished to maintain the temperature in the tub. To prevent dehydration, the treatment is stopped as soon as the patient starts perspiring. The entire procedure lasts around 20 minutes. Avagaha Sweda is commonly prescribed for the treatment of Vata-related issues. It loosens vitiated doshas in the body and is also a great way to unwind. This therapy is highly recommended for patients suffering from rheumatism, hernia, and other related ailments.

Avagaha Swedam is an ayurvedic method of sweating to remove toxins. In this the patient’s body is submerged in medicated oil or decoction up to the neck. Most patients experience immediate sense of relief from pain and body stiffness.

Swedam liquifies the doshas, clears the obstruction of channels of circulation and directs the doshas to selective places from where they can be expelled.

At Roots Ayurveda in Abu Dhabi, this therapy is administered under the vigilant supervision of experienced Vaidyans, who meticulously assess each patient’s Prakriti (body type), Vikriti (imbalance), and medical history before customizing the decoction’s herbal blend, immersion depth, and duration.

Roots Ayurveda in Abu Dhabi Whether targeting chronic backache, sciatica, osteoarthritis, or post-traumatic stiffness, Avagaha Swedam proves especially beneficial when integrated with complementary treatments such as Abhyanga (oil massage) and Pizhichil. For those seeking the Best Ayurvedic treatment in Abu Dhabi, Roots Ayurveda stands out for its authentic adherence to classical Kerala traditions combining time-tested protocols with modern hygiene and comfort standards.

Their therapists, many trained in Kerala the birthplace of Ayurveda deliver genuine Kerala Ayurvedic massage in Abu Dhabi, enhancing the detoxifying effects of Swedam through synchronized, rhythmic techniques that stimulate marma points and improve lymphatic flow.

This synergy of immersion and massage not only accelerates healing but also induces a state of deep mental calm, making it ideal for stress-related fatigue and insomnia. Moreover, the clinic’s serene ambiance, use of organically sourced herbs, and personalized post-treatment dietary and lifestyle guidance further elevate the patient experience.

For residents and visitors alike searching for trusted Ayurvedic treatment Abu Dhabi, Roots Ayurveda offers a sanctuary of healing where ancient science meets compassionate care helping individuals restore balance, mobility, and vitality in a fast-paced world. With Avagaha Swedam as a cornerstone therapy, the center reaffirms Ayurveda’s timeless promise: Swasthavritta the art of sustaining wellness through prevention, purification, and mindful living.