BASHPA SWEDAM / STEAM
ROOTS AYURVEDIC HEALTHCARE, Abu Dhabi, provides you with meticulously tailored treatment modules catering to each patient’s specific requirements. Our comprehensive Ayurvedic healing interventions are centered around Wellness, Care, and Curative programs, encompassing a diverse spectrum of chronic and acute conditions, serving both adults and children.
BASHPA SWEDAM / STEAM
Best Ayurvedic Treatment Centres in Abudhabi - UAE
Bashpa Swedana Treatment in Abudhabi - UAE
In Sanskrit, “Bashpa” means steam and “Swedana” means to sweat or perspire.
Ayurvedic texts describe many forms of Swedana and define it as “whatever relieves stiffness, heaviness, and cold in the body and produces sweat.”
Bashpa Swedana consists of applying herbalised steam evenly to your body as you sit comfortably in a wooden steam box. With this method, your body can be fully steamed while your head remains cool. In Ayurveda, it is believed that the eyes and head should be protected from overheating.
This treatment often follows a massage to further relax your body, reducing pain and stiffness. It also promotes the elimination of impurities through the sweat.
Benefits
- Relieves pain, decreases muscle spasm and relaxes muscle tension.
- Improves circulation and promotes the elimination of toxins through the sweat.
- Revitalises and rejuvenates your skin.
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